Omega-3 fatty acids play a pivotal role in promoting overall health, including heart, brain, eye, and joint health, while also supporting a healthy inflammatory response. It is vital to ensure an ample intake of Omega-3s, and the Omega 3 Index Plus Test offers an effective solution. 

 

This test allows you to evaluate the levels of Omega-3 fatty acids (EPA and DHA) present in the membranes of your red blood cells, serving as a critical initial step towards implementing significant dietary and lifestyle changes for your health journey. Both Omega-3 and Omega-6 fatty acids are necessary for the body, but maintaining the proper balance between them is crucial for optimal well-being, as an imbalance can lead to inflammation. Unfortunately, the prevalent Standard American Diet tends to be high in Omega-6 and low in Omega-3. 

 

The Omega 3 Index Plus Test assesses various parameters, including the Omega 3 Index, Omega-3 to Omega-6 ratio, Trans Fat Index, and EPA ratio, empowering you with the knowledge needed to make informed decisions to support your wellness goals.